The purpose of this list is to help anyone who is thinking about healing their body naturally. It is to encourage you and give you hope. These are people who believe there is a better way than poisoning the body. And have proven that it’s possible! | HealthFaithStrength.com
♥Manage inflammation with diet and lifestyle choices♥ Incorporate a diet rich in organic, nutrient dense, whole foods, especially, antioxidant loaded fruits and vegetables. Balance your omega-3 to omega-6 fatty acid ratio toward 1:3 or less. Good fats are anti-inflammatory. Also add probiotics with fermented foods Resolve lingering, low-grade infections and other pathogenic conditions.
The lymph system is crucial for maintaining a strong immune system, for healing, and warding off disease. Drain the system to keep it flowing properly. Here are effective ways to keep your lymph circulation moving. #lymph #lymphatic #drain