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Basic uses for peppermint essential oil (plus a giveaway!)

Is grapeseed oil actually healthy? You might be surprised to learn the TRUTH!

The BEST homemade mayo, made with coconut oil!

Are you drinking too much water? 8 reasons NOT to drink 8 glasses of water a day!

The ULTIMATE Guide to Non-toxic Cookware and Bakeware! Has everything you need, and helps you decide which pieces to choose so you can save money!

  • Au Naturale Nutrition (Jenny Yelle)

    Hi Emily! I'd love to send you an invitation to be a contributor on my group boards, "Holistic Health Topics" and "Whole Food Recipes". I'm a big fan of your blog and would love to connect! Let me know when you're following me and I'll send the invitations. (I'm following you.) Thanks so much! -- Jenny @ Au Naturale Nutrition

Magic sleepy dust! Helps you fall back asleep, naturally. Just 3 ingredients and it really works. Must try!

Think Fat-Free Milk is Healthy? 6 Secrets You Don’t Know About Skim

What's REALLY in that "real" mayonnaise? You don't wanna know. (Except you do, so you can stop buying it!!)

Is honey really healthier than sugar?

Can't lose weight? The secret to FAT loss is in your SLEEP!

Homemade MAGNESIUM gummies!! Magnesium is a natural relaxant and helps you sleep! Easy and tasty way to take it (and great for calming kids!...

Forget Emergen-C! Make your own Vitamin C GUMMIES! They're tasty and all-natural. Most vitamin C supplements are GMO!

Spinach Apple Bacon Salad with Coconut Almond Dressing, from Food Renegade! Amazing.

Fresh shrimp ceviche! Super easy recipe and SO delicious. You can make your own fresh tortilla chips pretty easily too!

You can read Nutrition and Physical Degeneration by Dr. Weston A. Price online — FREE! So cool!

How to make healthy homemade jello with no artificial dyes, colors, or processed sugar!

Homemade tortilla chips! Made with coconut oil. Sooo good, and good for you!

Salted dark chocolate chunks! Easy recipe, made with coconut oil and raw honey!

Magic sleepy dust! Helps you fall back asleep, naturally. Just 3 ingredients and it really works. Must try!

  • Jennifer Malu

    I'd atleast keep some type of mouth rinse near the bed, wouldn't want to help bacteria or yeast grow.

10 coolest kitchen gadgets found on Pinterest. These are awesome!

Which kind of gelatin powder should you buy? A handy guide for choosing the right one!

Homemade dark chocolate, made with coconut oil! Boosts your metabolism. Must try!

Maple Vanilla Sleepy Milk—the best addition to a bedtime snack! Natural insomnia remedy and so yummy.

The BEST homemade mayo, made with coconut oil!