Courage and #motivation

The first step to getting what you want is having the courage to get rid of what you dont. -Unknown The first step to getting what you want is having the courage to let go of everything and everyone that is holding you back.

Workout because you love your body, not because you hate it

I love this quote! Self hate is a terrible frame of mind, and promotes unhealthy behaviors. Daily fitspiration: Workout because you love your body, not because you hate it!

"I want to inspire people. I want someone to look at me and say 'because of you, I didn't give up.'"  #inspire #motivation

I want to inspire people. I want someone to look at me and say because of you, I didnt give up. Through my experiences at Rasmussen College and my personal motivation to overcome adversities, I have been told that I am an inspiration to others.

Thinking positive is just as easy as thinking negative! So think positive #recovery #addiction www.halfwaytherefl.com

Elementary School Choir's Cover Of Pharrell's 'Happy' Will Make Your Whole Week Better

I need to remember this more. Forget all the reasons why it won't work and believe the one reason why it will.

It's a slow process. Don't make it slower by quitting. (Great application to #fitness, of course, but any goal really!) #inspiration #motivation

Motivation Quotes : QUOTATION – Image : Quotes Of the day – Description Its a slow process. Dont make it slower by quitting. (Great application to fitness, of course, but any goal really!) Sharing is Power – Don’t forget to share this quote !

#gym #exercise #sexy #Workouts #Fitness #fitspiration #keepgoing #everyday #justdoit #motivation #fit #run #squats

Poster: I'm Doing This for Me

curves-n-fitness: “ This is highly important. People think I’m doing this so people can see me rock a bikini, no. I’m doing this so I can feel confident enough to wear a bikini to the beach. I’m not.

Sign up for the Skinny Ms. eNewsletter!  Get all of our latest healthy recipes, workout, fitness challenges, meal plans, and more!  #skinnyms #enewsletter #healthy

Making changes for better health and a better body. What simple change can you make to have better health?

A Year From Now. #goals #dreams #workout

Imagine yourself, a year from now with the body you've always wanted. All your hard work finally paid off. Exercise, eat healthy and stay positive.

Some days you have to create your own sunshine!  Create your sunshine by committing yourself to a new fitness plan today--the Skinny Ms. 6 Week Emergency Makeover Program!  #6weeks #fitnessprogram #weightloss

6 Week Emergency Makeover Program

Some days you have to create your own sunshine! Create your sunshine by committing yourself to a new fitness plan today–the Skinny Ms.

Screw the Scale! #inspiration #motivation

Screw the scale. Don't even bother stepping on it. This journey is about your health. All the scale has to offer you is a number. That number doesn't define you!

Today is another chance, make yourself proud. #workoutmotivation #fitnessmotivation

Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you

Damn cupcakes

25 Reasons Why Women Should Lift Weights

Lifting weights makes women huge? Cupcakes make women huge. I still like cupcakes tho

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