I had no idea this was something I could fix. It has always drove me crazy! I am so excited :) Exercises to work out my biggest problem, the gluteus medius!

I had no idea this was something I could fix. It has always drove me crazy! I am so excited :) Exercises to work out my biggest problem, the gluteus medius!

It says this is for a thigh gap... i dont want a gap, i dont really like them. I do want hella sexy inner thighs though :)

Tread to Shred: 5 Treadmill Workouts You Need to Try

It says this is for a thigh gap... i dont want a gap, i dont really like them. I do want hella sexy inner thighs though :)

Epigenetics: Environmental effects influence how genes are turned on or off

Epigenetics: Environmental effects influence how genes are turned on or off

Not sure if burning this much calories is legit or not, but better than doing nothing.

8 tricks to help you get back into a regular exercise routine

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