Superhero Bodyweight Workouts It’s important to switch your bodyweight workouts up. Not only does it make the workout more fun, but also challenges your body in different ways. Here is a further collection of Superhero Bodyweight workouts: Batman Bodyweig
You can do all these 9 exercises with your bodyweight. Choose a level of difficulty from 1 to 3 and do this exercises for 5 or 7 sets for each level. Neila Rey advices to rest between sets for 2 minutes.