It’s a Sufi saying: Before you speak, let your words pass through three gates. At the first gate, ask yourself ‘Is is true.’ At the second gate ask, ‘Is it necessary.’ At the third gate ask, ‘Is it kind.
You are stronger than whatever you are facing right now. Keep pressing forward. Like Mandisa says "you're an overcomer" and you will make it through! So "stay in the fight till the final round" -Jhon LeBaron<<