Discover and save creative ideas

    Who would have thought?

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    prettyfitbody.tumblr.com

    3 week running program...must try!

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    eatcleanrundirty.tumblr.com

    Keep on running

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    motivationintohabit.tumblr.com

    5K, 10K and 1/2 marathon training plan - might be something just to change it up

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    all-things-new-novus.blogspot.com

    Put $1 in a jar every time you complete a workout. When you reach a certain goal, say $100, treat yourself to a massage or a new pair of jeans. Great motivation!

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    womenshealthmag.com

    Type in how long it takes you to run a mile, and it will give you a list of songs that will keep you on pace (it gives you the right number of beats per minute). awesome. Also has a site for walking and cycling.

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    realsimple.com

    Everybody loves a Cheat Sheet

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    skinnymom.com

    flatten your belly, slim your thighs, and firm your butt in 2 weeks, without a single sit-up or squat-hello! #excercise

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    prevention.com

    very true

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    weheartit.com

    Best workout for your body type. And an eating plan. This is GREAT!

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    womenshealthmag.com

    Working hard.

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    wbaw.tumblr.com

    #fitness

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    thisiswherelifegetsgood.tumblr.com

    All about Calories! WOW

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    weightloss.org

    SO true

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    fitfabcities.com

    So true!

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    sarahbessey.com

    Good music = good workout

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    tipofyourtonguetopofmylungs.blogspot.com

    20 Quick and Healthy Snack Ideas

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    keepyourdietreal.com

    So true!

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    featsofvalor.tumblr.com

    NATURAL COLD REMEDY/simple DIY detox bath 1. Run a hot bath. It opens pores and prepares body for cleansing. 2. Add three pints of food-grade hydrogen peroxide (3%). This oxygenates the body and helps purge toxins. It’s also antibacterial and antiviral. 3. Add two ounces of ground ginger, a natural anti-inflammatory that increases blood circulation and helps promote the elimination of toxins through sweat. 4. Soak for about 30 minutes. 5. Drink lots of water; You need to replenish what’s being pulled out of your system. (Has anyone tried this? Does it work? Plus, what is food grade hydrogen peroxide and where do you get it?)

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    beautybets.com

    next time you want to eat crappy, processed food...look at this photo first..

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    amazon.com

    WOW! Look at her legs!

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    soon2befit.tumblr.com

    42 best ways to lose stomach fat. These are great!

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    allwomenstalk.com

    Tone'n my booty

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    noskinnybitcheshere.tumblr.com

    hmm

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    healthyisalwaysbetter.tumblr.com

    just after a few weeks you will see shiny, healthier, and longer hair, drastically fuller eyelashes, and serious nail growth. I think i might try this!

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    northcarolinacharm.blogspot.com