Who would have thought?

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healthylivingforyou.tumblr.com

3 week running program...must try!

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theberry.com

Keep on running

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motivationintohabit.tumblr.com

5K, 10K and 1/2 marathon training plan - might be something just to change it up

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all-things-new-novus.blogspot.com

Put $1 in a jar every time you complete a workout. When you reach a certain goal, say $100, treat yourself to a massage or a new pair of jeans. Great motivation!

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womenshealthmag.com

Type in how long it takes you to run a mile, and it will give you a list of songs that will keep you on pace (it gives you the right number of beats per minute). awesome. Also has a site for walking and cycling.

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realsimple.com

Everybody loves a Cheat Sheet

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mydreamshape.com

flatten your belly, slim your thighs, and firm your butt in 2 weeks, without a single sit-up or squat-hello! #excercise

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prevention.com

very true

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weheartit.com

Best workout for your body type. And an eating plan. This is GREAT!

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womenshealthmag.com

Working hard.

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wbaw.tumblr.com

#fitness

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get-thinspiration.tumblr.com

All about Calories! WOW

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weightloss.org

SO true

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fitfabcities.com

So true!

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sparkpeople.com

Good music = good workout

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tipofyourtonguetopofmylungs.blogspot.com

20 Quick and Healthy Snack Ideas

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keepyourdietreal.com

So true!

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featsofvalor.tumblr.com

NATURAL COLD REMEDY/simple DIY detox bath 1. Run a hot bath. It opens pores and prepares body for cleansing. 2. Add three pints of food-grade hydrogen peroxide (3%). This oxygenates the body and helps purge toxins. It’s also antibacterial and antiviral. 3. Add two ounces of ground ginger, a natural anti-inflammatory that increases blood circulation and helps promote the elimination of toxins through sweat. 4. Soak for about 30 minutes. 5. Drink lots of water; You need to replenish what...

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wikihow.com

next time you want to eat crappy, processed food...look at this photo first..

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amazon.com

WOW! Look at her legs!

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soon2befit.tumblr.com

42 best ways to lose stomach fat. These are great!

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allwomenstalk.com

Tone'n my booty

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noskinnybitcheshere.tumblr.com

hmm

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healthyisalwaysbetter.tumblr.com

just after a few weeks you will see shiny, healthier, and longer hair, drastically fuller eyelashes, and serious nail growth. I think i might try this!

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northcarolinacharm.blogspot.com