Journaling is a great daily habit. It helps focus the mind and get rid of things that bother you. It can be used for mindfulness, achieving your goals, emotional intelligence, boosting your IQ, memory (Diy Step Link)
Day 20 of the challenge: favorite movies of all time ❤️ I’ve done this list before, but I don’t mind doing it again Oh, and I picked up a new brush pen at Kinokuniya yesterday. It’s a Kuretake no. 8 fountain brush pen and I’m in.