What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

Doing more crunches is not always the right answer. What kind of tummy do you have: pooch, tire, stress tummy? See which of the five you might have along with helpful hints to stop bad habits and flatten your belly!

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey..

Days to skinny Jeans" Oatmeal Smoothies Ingredients: 1 cup ice , cup frozen raspberries or strawberries , cup plain lowfat yogurt banana , cup old-fashioned rolled oats & 1 tablespoon honey

All i can say is HOLY CRAP!!! 7 exercises that will have you losing 2 lbs. a week.  Do it three times a week, on alternating days, to tighten up everywhere.

The No-Equipment Workout

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

Best way to get really toned abs is to do the PLANK! Here are 7 Plank Moves to tighten your core in only 30 seconds. That's 3 minutes to fabulous abs.

Sculpt Rock-Solid Abs

7 PLANK moves -- Best way to get really toned abs is to do the PLANK! Here are 7 Plank Moves to tighten your core in only 30 seconds. That's 3 minutes to fabulous abs.

Here are 40 sneaky ways to burn extra calories during the day, without any extra training! --- I definitely want to remember these, there are some great tips!

just the tips to remember. Here are 40 sneaky ways to burn extra calories during the day, without any extra training! --- I definitely want to remember these, there are some great tips! pin now read later

5 of the best plank exercises for a flat stomach without a boxy 6-pack

5 of the best PLANK exercises to develop a tight, well-defined, sexy set of abs. Ab workout Back workouts w/ bands! The Little Black Dress W.

*Victoria's Secret Model's Full-Body Workout* - This is seriously a 10 min video workout, so easy that I jumped right up and followed along. It WILL make you sweat! You'll love it!

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

Victoria's Secret Workout: Core Exercises With Trainer Justin Gelband - focusing on lengthening and toning your core muscles for a long, lean toned look vs. a bulkier look. these work outs are always great

Supposed to burn 400 calories in 20 minutes, I got through the first superset and almost died! Awesome workout that you can do at home!

Lose Belly Fat: 20-Minute Fat-Burning Workout

Supposed to burn 400 calories in 20 minutes, I got through the first superset and almost died! Awesome workout that you can do at home! Supposed to burn 400 calories…

13 Hip Mobility Exercises to Ease Lower Back Pain

I did 10 of each yesterday and my lower back and hips moved so wonderfully smoother and comfortable! 13 Hip Mobility Exercises to Ease Lower Back Pain--feel better fast!

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