christelle Cgh

christelle Cgh

christelle Cgh
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5 super exercices pour faire disparaître les bourrelets du bas du dos - Les Éclaireuses

Butterfly Pose Tones abs, pelvic floor, inner thighs a. Lie faceup with soles of feet together, knees open to sides. Exhale and slowly squeeze thighs together. Do 6 reps. Do 6 more times,.