All you need is 20 minutes to do this calorie-torching treadmill workout!
26 Low-Cal Snacks!! Super helpful graphic!!
15 Habits of People Who Have Lost 20 -30lbs and Kept it Off weight loss motivation weight loss advice
100 WORKOUT Songs- Pin now browse later.im always looking for new workout jams!
7-day ab work
How to burn more calories walking.
Fit Tip: How to Learn to Love Running-bullshit but maybe an interesting read
Workout motivation! Check out www.facebook.com/findingMEfitness for the latest news on my upcoming challenge groups! Personal support and amazing benefits you can't get from a gym membership!
Time to stop talking about getting in shape and actually GETTING IN SHAPE! Next goal: run an entire 5K