Learning detachment, from someone else's issues. This article relates specifically to a partners issues. However detachment is a key skill in all walks of life. 10 ways to detach and not lose your mind Codependency Recovery Self Care
Easy Paleo Lunches - choose 1 from proteins + 1 from fruits + 1 from veggies + 1 from fats + 1 from snacks (grain free) Eat & Enjoy :) Good school lunch suggestions for my son who has lots of allergies.
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