One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

65 Books You Need To Read In Your 20s...

65 Books You Need To Read In Your 20s

3 Day Diet. Day 3 Breakfast. Lost 9.5 in 2 Days.....i can do anything for 3 days

3 Day Diet. Day 3 Breakfast. Lost 9.5 in 2 Days.....i can do anything for 3 days

"Motherhood is not a hobby, it is a calling. It is not something to do if you can squeeze the time in. It is what God gave you time for."

"Motherhood is not a hobby, it is a calling. It is not something to do if you can squeeze the time in. It is what God gave you time for."

1 year postpartum with baby number 2! Blog is full of work outs, clean recipes and tips on how to get back in shape after baby! I am definitely using this after this one !

1 year postpartum with baby number 2! Blog is full of work outs, clean recipes and tips on how to get back in shape after baby! I am definitely using this after this one !

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