Snack Prep on Healthy Momma! How to plan snacks and meals for the whole week to stay healthy! Great tips!

Snack Prep - Healthy Momma

coachannagray.com

Organizing The Fridge for Healthy 'Fast Food' At Home. Awesome tips on organizing the fridge with healthy food to feed a busy family! Make meals fast with these tips!

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echoesoflaughter.ca

awesome PART I: How to Cook Vegetables the healthy way (from Acorn squash to Fennel) LBV

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cogitz.blogspot.com

This girl struggled with weight issues most of her life and now posts THE BEST low fat, low cal, recipes and tips on her blog

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thefitcook.net

This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.

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undressedskeleton.tumblr.com

The Fit Cook blog. This girl struggled with weight most of her life. She took control and posts amazingly great low fat, low cal recipes, including quick fix meals

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thefitcook.net

getting healthy

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meltdownreboot.blogspot.com

Substitute Avacodo for butter in cookies - "This may sound a little adventurous, but you won't taste the difference: Switch out half of the butter in a cookie recipe for mashed avocado. This simple change will reduce fat content by 40% and cut the number of calories by nearly as much. You'll still get the creaminess of butter and the fatty taste, but this substitution knocks out some of the saturated fat in favor of the belly-flattening monounsaturated kind." Interesting... i'll have to tr...

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fitbie.msn.com

Bob Harper

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amazon.com

Bob Harper

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amazon.com

Bob Harper

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amazon.com

16 dinners with 500 calories or fewer that you can make in 30 minutes

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eatingwell.com

Once A Month Mom helps you fill your freezer by creating monthly menus using seasonal recipes.

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onceamonthmom.com

Our Family Eats

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ourfamilyeats.com

fitness tips

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helpwithweightloss.org

How to wash grapes properly to get rid of that waxy coating

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naturesnurtureblog.com

33 Fixes for an Empty Stomach - things to eat to feel full

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au.lifestyle.yahoo.com

She lost 135 pounds (half her body) and loves to cook. Here is a link to her recipe box...tons of great ideas.

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canyoustayfordinner.com

50 healthy snack ideas on I realise this is aimed for children but they are great snacks For #health food #health care #healthy eating

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blogs.babycenter.com