Back On Pointe
The Ultimate Inner-Thigh Workout -We have a created a workout that focuses on toning and tightening the inner thighs. But don't you worry, your entire body will be worked. Grab a mat, press play, and get ready to work your legs like never before.
Tone up before your first morning coffee. Exercise everyday with this quick workout for a boost of energy and confidence
Best Butt Ever
Abs & booty
Not feasible for class but great for at home
Neila Rey's Five Minute Plank Workout...I'm not sure I could make it through this. At least not 5 minutes in a row...
30 Day Butt Challenge Fitness Workout - 30 Day Fitness Challenges. As soon a the knees are able, I'm on it.
Fast & effective!
Do this for abs!