Before you get started on the challenge above, make sure to view the link to read the best foods to eat prior to a workout. Also, do the aforementioned workout three times a day because its easy peasy lemon squeezy!

11 Of The Best Things To Eat Before A Workout

Before you get started on the challenge above, make sure to view the link to read the best foods to eat prior to a workout. Also, do the aforementioned workout three times a day because its easy peasy lemon squeezy!

Effortless Weight Loss - Get in Shape With Dr. Oz's Fat Flush Water - DIY &...

Quick Morning Workout - although I'll make this my nightly work out since I do the longer stuff in the morning :)

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