I always have to remind myself everyday. It's hard to remember how much I've improved for me when everyone else around me is making the times I need to be making. And of course it means nothing to them.
Okay, I just have to rant for a second. Swimming's been really great for my body image as a whole, because now whenever I see a really cute, thin girl all I can think about is how I wouldn't be nearly as fast with a body like that. So, I'll keep my broad shoulders and wide ribs and "thighs of thunder" thank you very muchly.