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healthy living


healthy living

  • 50 Pins

I'm totally making the skinny chick fil a sandwich!

Diary of a Fit Mommy: From Flat to Full in 30 Days (Without Weights)

Arm workout for slimmer arms in 6 weeks-started today!

Pre pack fruit for lunches for the week.

50 Clean Eating Snacks

30 nights of healthy crock pot meals

12 Secret Pandora Workout Stations

Great healthy breakfast | Pumpkin Protein Cinnamon Rolls - only 115 calories

10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Lunch box worthy.

Quinoa fried rice. Quinoa is so incredible for you and a great source of protein. Making this version of "fried rice" a much healthier, more nutritious alternative. (And equally delicious!)

Healthy Lunch Ideas do not involve making a sandwich. Lots of good ideas! You'll regret not pinning this!

TOP 5 FAVORITE AB MOVES & NUTRITION TIPS for BANISHING your MOMMY BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!

skinnyrunner is one of my fave blogs! LOVE HER!!! This blogger has awesome workouts, workout playlists, healthy realistic recipes to fuel your workouts, and more!!!! Pin now Read later

Skinny Turkey Ranch Club Wrap. For lunches...I eat this 5 days a week!!!

3 Moves to Melt Away Your Muffin Top.

10 best exercises for abs

Skinny Turkey Ranch Club Wrap. For lunches...I eat this 5 days a week!!!

25 Things That Are Keeping You Overweight - smart!

daily butt workout. yes please

BOOST Your METABOLISM Naturally with this ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS ON ENERGY!

How to tone thighs in a month. Things that won't kill your knees.

How to take a Detox Bath. Detoxification of your body through bathing is an ancient remedy that anyone can perform in the comfort of their own home. Your skin is known as the third kidney, and toxins are excreted through sweating. A detox bath will assist your body in eliminating toxins, as well as absorbing the minerals and nutrients that are in the water.

100 calorie snacks - prep and gather about 12 snacks for your day, eat only whats in your "goodie box" and stay within your Calorie Goal! Brilliant

20 Ways to Tighten Skin after Weight Loss & Pregnancy. EVERY WOMAN NEEDS TO REPIN THIS!!!

For Future Reference: 40 Weeks Of A Fit Pregnancy. Lord willing i can use this next time.