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Chocolate Pudding Shake Great for a midday or even an after dinner snack. You only need a few simple ingredients that are easy to find.

Chocolate Pudding Shake Great for a midday or even an after dinner snack. You only need a few simple ingredients that are easy to find.

Mocha Brownie Milkshake - What's Gaby Cooking

Mocha Brownie Milkshake

Crockpot Hot Chocolate Recipe! ~ from TheFrugalGirls.com ~ this is the BEST Hot Chocolate... and so fun at Parties and Holidays! #cocoa #slowcooker #recipes

Crockpot Hot Chocolate Recipe! ~ from TheFrugalGirls.com ~ this is the BEST Hot Chocolate... and so fun at Parties and Holidays! #cocoa #slowcooker #recipes

White Wedding Cake Milkshake

White Wedding Cake Milkshake

White Wedding Cake Milkshake 1 cups of Sweet Cream Cold Stone Creamery ID creamer cup White Cake mix 3 medium scoops of plain vanilla frozen yogurt About cup of ice Combine In a blender, pour and top with Whipped Cream Drink that shake up!

POST WORKOUT Blueberry-Pineapple Protein Shake - Combine 1 cup low-fat milk, 1/4 cup frozen blueberries, and 1/4 cup frozen pineapple in a blender; puree until smooth. (140 calories)                       The protein and carbs in milk help repair muscles  and replenish cells' energy stores after a workout.  Pineapple contains bromelain, a natural anti-inflammatory compound, which may reduce post-workout pain. NOTE:Recovery process is at it's peak within 45 minutes of working out.

The Beach Body Boot Camp Diet: Snack Smarter

POST WORKOUT Blueberry-Pineapple Protein Shake - Combine 1 cup low-fat milk, 1/4 cup frozen blueberries, and 1/4 cup frozen pineapple in a blender; puree until smooth. (140 calories) The protein and carbs in milk help repair muscles and replenish cells' energy stores after a workout. Pineapple contains bromelain, a natural anti-inflammatory compound, which may reduce post-workout pain. NOTE:Recovery process is at it's peak within 45 minutes of working out.