Later, Love Handles! 13-Minute Yoga Sequence to Trim Down Your Tummy
6 Crossfit workouts - awesome ideas for when you're traveling!
The Workouts :: Leg Day! ~ He and She Eat Clean
Back On Pointe
How to Create a Workout
5 Steps to Headstand
Dynamic Yoga Sequence to Build Your Best Bikini Body....hold each pose for 5 breathes, then repeat on the left side. One day girl....one day.
Destress bath... One of my favorite ways to relax. Also a great time to exfoliate after soaking for 20/3mins.