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slit leg jumpsuit

Grab a dressy jumpsuit from Nasty Gal. black and white jumpsuits.

¡Vamos, sí se puede!

This is an exercise to help get the infamous thigh gap. For a beginner, 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it. Try with 5 pound weights on each leg!

#ejercicio #ejercicios #salud

I like standing ab workouts! Standing Abs Workout Complete three or four sets of each exercise as instructed, resting for 30 seconds between sets, two or three times a week.

Tonifica y baja de peso con el reto saltar la cuerda - Reto de 30 días Fitness

Tonifica y baja de peso con el reto saltar la cuerda - Reto de 30 días Fitness

Batido para aplanar el vientre. ¡Fácil y rico!

Lose weight with this delicious avena, banana y chia seeds batida!