The Ultimate Hips, Bum and Thigh Workout by Amanda Russel

The Ultimate Hips, Bum and Thigh Workout by Amanda Russell

More Kettlebell, Please! 9 Calorie-Torching Exercises

7 Moves to Burn 400 Calories in 20 Minutes

5 Moves to Minimize Your Muffin Top

5 Moves to Minimize Your Muffin Top

How to Get Rid of Your Muffin Top For Summer! She has great moves for lower abs. Must do.I have a dislike for this muffin top and it must go!

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