St. Peter Damian (1001-1072) "Wherefore, dearly beloved, take up the weapons of temperance, humility, patience, obedience, chastity, charity and all the other virtues and fight, not for towns and fields, not for sons or wives, but for your very souls, which are more important than any love or friendship. Above all, so that your new manhood may be strengthened, you must fast and pray."