Leg Press: Foot Placement Variations. For Overall Leg Development.
Day 4: Steelbody T Rack Dick's Sporting Goods $800
This is my DIY Power Rack
diy dip bar for home gym - cool idea to mount the bars directly to the wall; a real space saver
Chin up Maxx rocks!!!! This hooks over your pull up bar and gives you adjustable support to help you strengthen and train muscles as you work toward unassisted pull ups!
MAKE A PULL-UP BAR – UPDATED
Make your own pull-up bar