There’s more to see...
Come take a look at what else is here!

Health & Fitness

Health & Fitness

  • 103 Pins

12 Clean Eating Snacks for Weight Loss #cleaneating #snacks #weightloss

12 Clean Eating Snacks To Lose Weight

Infused Water Recipes: Aid your body in the normal detoxification process! |

There are SO many fantastic uses for Young Living Essential Oils!

7 Superfoods for Your Health - good looking smoothie recipe

7 Superfoods for Your Health

6 Considerations When Starting a Weight Loss Plan #weightlossplan #diet

6 Considerations When Starting a New Diet Plan

Here's a move that can help smooth out your saddlebags, also called your lower love handles. You'll definitely feel this move burning both sides of your tush at the same time.

Take Your Butt From Flat to Full With These 10 Moves

8 Veggies For Weight Loss--Stock the cart with these, and check out the healthy recipe ideas!

8 Vegetables for Weight Loss

7-Day 1200 Calorie Menu Plan, great website.

zero calorie foods- "your body burns more calories digesting these foods than the calories they carry- Eaten in moderation"

Yum! 15 Top-Rated Skinny Recipes Under 300 Calories :) #skinny #recipes #under300calories

Start with these 7 Steps to Clean Eating. #home #cooked #meals

50 Superfoods for Weight Loss!! #weightloss #food #superfoods

50 Superfoods - The Ultimate Shopping List

Keep good food in the fridge! This 5 Day Clean Eating Lunch Menu will keep you on track for sure!

5-Day Clean Eating Lunch Menu

Interesting :)

32 #Detox Drinks- to cleanse your body and flush out toxins.

20 Healthy Snacks to Have on Hand - I lost 30 pounds over 5 years ago and have kept it off. Making snacks ahead of time and storing them in containers and ziplock bags, was, and still is, one of my keys to weight loss success! Also, when the kids come home from school their healthy snacks are already prepared. #fatloss #cleaneating

Treadmill desk

This website tells you your body type AND what types of workouts are better for you AND what types of foods you should be eating!

Snack container veggies


My "Eat Clean" Meals (Post Baby!) - Some yummy meal planning here ladies and gentlemen! Save and look at the recipes.

Clean eating Crock Pot Freezer Meals - prepare 34 meals in one day

Different types of tummies and how to slim them down.

Recipes for post-workout recovery, vitamin C, stress relief, digestion, and detox.

Nike Fuel Band