16 Snacks That Are OK to Eat at Night | Eating past 8.p.m. has been known to get a bad rap. In reality the reason you may have gained, or not been able to lose, weight probably has more to do with what you are eating and how much you are eating, rather than the time of day when you are eating it. Eating at night, if done healthily, can offer some surprising benefits.
So healthy, so easy, and so delicious! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes.
I always want to make PF Changs lettuce wraps as my meal, and this did exactly that--and probably a whole lot healthier! The more you mince the ingredients, the better it all mixes together. The cocos aminos had a delicious, and slightly sweet flavor, and I used almond oil which added a bit of a nutty taste too. Absolutely loved these! #whole30 (Chicken Lettuce Wraps) ekw
Chicken Lettuce Wraps (GF, DF, Paleo, Whole30) - one lovely life
3 bananas 1 cup oats 2 tbsp ground flax seeds ½ cup coconut flakes ½ cup dark chocolate chips optional: 1 scoop protein powder Mix all ingredients well. Bake at 350 in lined or sprayed 8×8 pan for 15 minutes. Make sure to flatten with a spatula to ensure a level thickness. **Can make into cookie shapes and cook for same amount of time if you prefer.