South Beach Diet Phase One Recipes Round-Up for November 2013 (Low-Glycemic Recipes)
not refried beans- done in the slow cooker. I make a large pot of re-fried beans and freeze small amounts for taco days. I take some out before smashing/ blending and freeze for Chili. It's a great way to save $ and so much better.
Multi-Purpose Shredded Beef...use this for the BBQ baked potatoes and really anything else you can think of to use it for!
How to: Kick the Can (of Beans)
Kale & Chorizo Breakfast Frittata
Chai Spiced Scones - mine didn't turn out quite this pretty, but they were delicious
These Pear Ginger Steel Cut Oats are hearty and flavorful to fill you up and keep you warm on cold winter mornings.
taco chicken bowls - Budget Bytes - crockpot meal
Homemade Chili Seasoning. Used this last night and had to make a triple batch to fully season my 6 quart crockpot
Raita - Orçamento Bytes