Living Healthy

A healthy lifestyle is especially important for those living with cancer. PLEASE NOTE: These recipes and tips may not be appropriate for everyone. Always talk to your doctor before making changes to your diet or workout routine.
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“I know some people don’t like the metaphor, but having metastatic breast cancer is like being in a war zone you can never leave. You never know when your disease will progress, or whether there will be a treatment for it.” — Shirley Mertz, Patient Advocate ‪#‎FactFriday‬ ‪#‎BCAM‬ ‪#‎DontIgnoreStageiv‬

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Cancer Support Community
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Cancer Support Community

4 ways to stress less

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blog.cancersupportcommunity.org

How Becoming an Active Patient Likely Saved My Husband's Life | Suzanne Foglio

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huffingtonpost.com

#Cancer survivorship tip: eating right helps you regain strength, rebuild tissue and feel well. Try focusing on plant-based foods

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idealreceitas.com.br

World Health Day!

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wakeup-world.com

This week is National Public Health Week! We are grateful and inspired by all the public health professionals out there who make a difference in the lives of people impacted by #cancer

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Cancer Support Community

Help your kids destress and let out their emotions with art therapy. Let them "color their feelings"

Color Your Feelings: Art Therapy Interventions

creativityintherapy.blogspot.com

This hearty bean and barley soup tastes like it has simmered for hours but it’s actually quite quick to throw together and freezes beautifully. http://blog.preventcancer.org/2013/healthy-recipe-bean-barley-soup/

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eatingwell.com

Whether you're living with cancer or helping a loved one living with cancer, it can be a stressful time. Physicians recommend daily yoga for reducing stress and boosting overall health

Yoga & the Endocrine System | LIVESTRONG.COM

livestrong.com

An ounce of walnuts a day can help fight breast and prostate cancer

Walnuts - 6 Cancer-Fighting Superfoods - Health.com

health.com

Tomatoes are a cancer fighting superfood that fights lung, endometrial, prostate and stomach cancers. Avoid animal fats during cancer treatment. #health

Tomatoes - 6 Cancer-Fighting Superfoods - Health.com

health.com

Happy (healthy) Halloween from CSC!

Feeding Frenzy...: Veggie Skeleton

feedingfourlittlemonkeys.blogspot.com

The heart of the matter: 8 food flips for your heart

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prevention.com

Stay determined. Never give up.

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kmk-japalian.tumblr.com

The 10 Best Movies to Watch When You're Down

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everydayhealth.com

Easy ways to cook with kale

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thepioneerwoman.com

Pumpkins may be more potent than you know. From fighting diseases to purging pollution to boosting libido, this superfood is full of treats.

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everydayhealth.com

Take a 5 minute time-out and focus only on breathing. Studies say deep breathing counters the effects of stress by slowing the heart rate and lowering blood pressure

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webmd.com

Studies show that daily meditation alter the brain's neural pathways and make you more resilient to #stress

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webmd.com

National Infection Prevention Week! Wash your hands and cough into your elbow infographic http://www.dailyrx.com/diseases-can-spread-through-coughing-despite-facial-coverings?autoplay=36701308

Saliva Sneaks Through Efforts to Block Cough | dailyRx

dailyrx.com

Easy art therapy ideas for relieving stress

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hubpages.com

Breathing Exercises to help you relax and boost overall health

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workathomebeauty.com

Beating Breast Cancer: Foods to use and foods to lose

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nbcnews.com

Take a walk!

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Cancer Support Community