“I know some people don’t like the metaphor, but having metastatic breast cancer is like being in a war zone you can never leave. You never know when your disease will progress, or whether there will be a treatment for it.” — Shirley Mertz, Patient Advocate #FactFriday #BCAM #DontIgnoreStageiv
How Becoming an Active Patient Likely Saved My Husband's Life | Suzanne Foglio
#Cancer survivorship tip: eating right helps you regain strength, rebuild tissue and feel well. Try focusing on plant-based foods
World Health Day!
This week is National Public Health Week! We are grateful and inspired by all the public health professionals out there who make a difference in the lives of people impacted by #cancer
Help your kids destress and let out their emotions with art therapy. Let them "color their feelings"
This hearty bean and barley soup tastes like it has simmered for hours but it’s actually quite quick to throw together and freezes beautifully. http://blog.preventcancer.org/2013/healthy-recipe-bean-barley-soup/
Whether you're living with cancer or helping a loved one living with cancer, it can be a stressful time. Physicians recommend daily yoga for reducing stress and boosting overall health
An ounce of walnuts a day can help fight breast and prostate cancer
Tomatoes are a cancer fighting superfood that fights lung, endometrial, prostate and stomach cancers. Avoid animal fats during cancer treatment. #health
Happy (healthy) Halloween from CSC!
The heart of the matter: 8 food flips for your heart
Stay determined. Never give up.
The 10 Best Movies to Watch When You're Down
Easy ways to cook with kale
Pumpkins may be more potent than you know. From fighting diseases to purging pollution to boosting libido, this superfood is full of treats.
Take a 5 minute time-out and focus only on breathing. Studies say deep breathing counters the effects of stress by slowing the heart rate and lowering blood pressure
Studies show that daily meditation alter the brain's neural pathways and make you more resilient to #stress
National Infection Prevention Week! Wash your hands and cough into your elbow infographic http://www.dailyrx.com/diseases-can-spread-through-coughing-despite-facial-coverings?autoplay=36701308
Easy art therapy ideas for relieving stress
Breathing Exercises to help you relax and boost overall health
Beating Breast Cancer: Foods to use and foods to lose
Take a walk!