Like Pandora but better!!! You can put in your mile time and it will play music to match your pace! Plus it picks music from your own music library so you don't have to worry about being in the middle of a run and having a song that you HATE pop up! I haven't tried it yet but I'm super excited to check it out.
How to remove stinky mildew smell from towels: Wash on hot w/ no detergent, but 2 cups white vinegar instead. Wash again on hot w/ detergent + 1/2 cup baking soda. Dry COMPLETELY - use no fabric softener. Going to try!
Sprinkle a little on the shirt’s underarms and collar, then iron to prevent sweat stains on white shirts. The powder forms a barrier that keeps oil and grime from seeping into the threads. Well....that's brilliant!
After baby! 15 min belly blasting workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.