Life without my lovely daughter Chevon 09/15/1989 - 04/11/2001. Life without my beautiful Desi 02/23/1982 - 04/11/2001.
persistent and consistent
How to Lose 10 Pounds in 3 Days – 3 Methods to Make it Work
Small changes create bigger changes when you string them together! Change is not bad. Change is not bad. It is not!!!!
Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't.
Losing Weight: In 30 days