There’s more to see...
Come take a look at what else is here!

Pole

Pole dancing and fitness


Pole

  • 77 Pins

slimmingtipsblog.... a quick 20 min session you can do before a morning shower

Five Fantastic Slimming Tips

shape.com

Do these exercises and then take the #1 fitness meal to get in shape. #legworkouts #fitness #bodybuilding

7 Exercises for the Sexiest Legs Ever

cosmopolitan.com

Quick Way To Lose Belly Fat. Works For Me!

Quick Way To Lose Belly Fat. Works For Me!

trusper.com

At home crossfit workout

At home crossfit workout

geniusquotes.net

Crossed lunchbox. Must try

Intermediate pole tricks. I'm impressed I can do most of these! :D

Daily inspiration from Anastasia Skukhtorova ♥

Timeline Photos - Anastasia Skukhtorova | Facebook

facebook.com

Easy Way To Remove Cellulite Fast!!!! coffee-sugar scrub helps remove cellulite and makes skin irresistibly soft! Just 2 cups of ground coffee, 1/2 cup of brown sugar, and 2 tbsp of olive oil!

pole dancing

30 day challenge

LA Aerialist

Pole Dance - Must learn this!

Ekaterina Guseva

Interesting Bow variation, going to have to give this a whirl.

Angle

Platforms and Poles Tumblr #pole dance

Robyn Rooke - Pole Dancing Combos - YouTube

Pole fitness

Inverted Full Bracket Pike @ Entangle & Sway Pole Dance Fitness Studio; San Francisco, CA

Crazy

To try | Pole Dancing Fairy - Page 8 of 65

Yoga poses

Elbow hang

Beauty