Canoe Kayak BC

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Canoe Kayak BC
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2018 JAN 24 TRIPS COL

2018 JAN 24 TRIPS COL

Finding it a difficult to stay active during the holidays? Here are some tips to keep you motivated.  #wepaddleBC #MondayMotivation

Many people tend to gain approx 2 to 3 kgs this time of the year because of the temptation of delicious treats, extravagant dinners and a relaxed atmosphere

Need some extra motivation to get moving? Check out this list of the best warm-up songs -  #MondayMotivation #wepaddleBC

Need some extra motivation to get moving?

Who said SUP adventures had to be done in the summer?? A father-son duo recently completed three days in Washington's North Cascades Park. #wepaeddleBC

Who said SUP adventures had to be done in the summer? A father-son duo recently completed three days in Washington's North Cascades Park.

Are you getting enough magnesium? And why you should care... #wepaddleBC

For many, magnesium is a go-to mineral for helping with sleep. But it can also help with so much more.

Canim Lake teen wins prestigious award - 100 Mile House Free Press

Paddler Terrance Hubick-Archie is the first person from the 100 Mile District area to win the award

Looking for a warm drink on your next paddling adventure?  This make ahead hot chocolate mix fits the bill. And throw in some candy canes for a holiday treat!  #NationalCocoaDay #wepaddleBC

Like all Jetboils, the Flash is a genius all-in-one cooking burner and insulated drinking cup. It's compact and simple to use, even for a camping-stove phobe like me.

Surfer's Ear isn't just for surfers and it can be irreversible and painful.  #wepaddleBC #WellnessWednesday

Surfer's Ear isn't just for surfers and it can be irreversible and painful. #wepaddleBC #WellnessWednesday

Turns out mom was right - slouching is bad for your health, decreases you flexibility, your balance and how your joints move...#TipTuesday #wepaddleBC

Turns out mom was right - slouching is bad for your health, decreases you flexibility, your balance and how your joints move...#TipTuesday #wepaddleBC

Canadian singer-songwriter Gordon Lightfoot donated canoes to the Canadian Canone Museum in Peterborough, ON. #wepaddleBC

Canadian singer-songwriter Gordon Lightfoot donated canoes to the Canadian Canone Museum in Peterborough, ON.

Make this a great Monday! #MondayMotivation #wepaddleBC

Make this a great Monday! #MondayMotivation #wepaddleBC

Your #SundayRead on why it's important for girls to stay in sport. #wepaddleBC

Your #SundayRead on why it's important for girls to stay in sport. #wepaddleBC

Just in time for your new calendars โ€“ here are the 2018 sprint event dates!  #CKBCevents #wepaddleBC

Just in time for your new calendars โ€“ here are the 2018 sprint event dates!

So the Guinness World Record for paddling a pumpkin is 15.09 miles. Yes a pumpkin and the record holder is from Washington! #wepaddleBC

So the Guinness World Record for paddling a pumpkin is miles. Yes a pumpkin and the record holder is from Washington!

A strong core makes effective paddling technique possible. Here's a gentle core strengthening yoga pose to help.  #WellnessWednesday #wepaddleBC

A strong core makes effective paddling technique possible. Here's a gentle core strengthening yoga pose to help.