Someone needs a fact checker. This math is so wrong. 1000 jumping jacks is only 500 calories burnt. That's only the calories of one pound of fat, 3500 calories. To burn 1 pound do 7000 jumping jacks. That sounds a bit more reasonable, eh?
Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe! // Health and Fitness
Pull Apart Sausage Egg And Cheese Rolls - Like you I'm always looking for new ways to serve the classic flavors my family loves. Enter pull apart sausage egg and cheese rolls. While we love breakfast foods in general, we tend to eat them more for brunch o