This looks awesome. I don't know if I can do all the lunges, squats, wall sits, etc. prior to the treadmill though. May need to work up to that.
You had me @ Smirnoff Watermelon Vodka!-) Hippie Juice - Water - Country Time Pink Lemonade Mix - Fresh Strawberries - Smirnoff Watermelon Vodka - Triple Sec - Malibu Coconut Rum.