For abs/obliques! It's hard at first and it's no fun but man you can feel it!! 4 sets of 20

Look Like Brooke: Brooke Burke's Workout

Pinner says "Loved my stomach when I did this. Doing it again!

30 day plank challenge I hate planks but I know they work core muscles and that what I need to work! Plank challenge here I come!

waist trimmer workout

Waist Trimmer: Mixing high-intensity cardio with oblique abs-targeting body weight exercises, this workout, when paired with healthy eating, will help you trim your waistline!

workout plan

Feel the glut burn with this workout. It will surely help raise your glut and round it out. What female don't want a nice glut 🙈 Granted I never had one Blah

22 Kick-Ass Kettlebell Exercises | Greatist

22 Kettlebell Exercise: Kettlebell Workouts For Women

How to loose belly fat when running.  This has some good ways to use the treadmill for a total body workout.

If You're Running and Aren't Losing Weight, Try This

20 minute circuit workout, I am sure it will keep me healthy and active. Many professional and sport enthusiasts say that 20 minutes workout a day is all you need to be healthy. Give it a try, you can do it.

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