101 Uses for Coconut Oil!  My newest obsession. I will eat, slather, bake and cook with coconut oil. I just love it!

Coconut Oil: 101 Uses, Benefits, & Why You Should Use it

101 Uses for Coconut Oil! My newest obsession. I will eat, slather, bake and cook with coconut oil. I just love it!

vegan "cheesy" coconut sauteed kale and chickpeas.  I love cooking with coconut oil, so I am excited to try this!!

"Cheesy" Vegan Coconut Sautéed Chickpeas and Kale

vegan "cheesy" coconut sauteed kale and chickpeas. I love cooking with coconut oil, so I am excited to try this!!

Roasted carrots with pumpkin pie spice And coconut oil  3 large carrots-chopped 1T coconut oil 1T pumpkin pie spice  Heat oil in a skillet and add In chopped carrots. Cook for about 8 minutes. Add spices and continue cooking until golden brown And tender. #1fitfoodie #veggies

Roasted carrots with pumpkin pie spice And coconut oil 3 large carrots-chopped 1T coconut oil 1T pumpkin pie spice Heat oil in a skillet and add In chopped carrots. Cook for about 8 minutes. Add spices and continue cooking until golden brown And tender. #1fitfoodie #veggies


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Tropical Traditions Coconut Oil Giveaway!! Ends 10/12! Open to the US and Canada!

Tropical Traditions Coconut Oil Giveaway!! Ends 10/12! Open to the US and Canada!

10 Foods Sold in the U.S. That Are Banned Elsewhere: Farm-Raised Salmon, Genetically Engineered Papaya, Ractopamine-Tainted Meat, Flame Retardant Drinks, Processed Foods and Artificial Food Dyes, Arsenic-Laced Chicken, Bread with Potassium Bromate, Olestra/Olean, Preservatives BHA and BHT, Milk and Dairy Products Made with rBGH. | It's hilarious and sad that foods banned in China and Russia are still legal in the United States.

10 Foods Sold in the U.S. That Are Banned Elsewhere

10 Foods Sold in the U.S. That Are Banned Elsewhere: Farm-Raised Salmon, Genetically Engineered Papaya, Ractopamine-Tainted Meat, Flame Retardant Drinks, Processed Foods and Artificial Food Dyes, Arsenic-Laced Chicken, Bread with Potassium Bromate, Olestra/Olean, Preservatives BHA and BHT, Milk and Dairy Products Made with rBGH. | It's hilarious and sad that foods banned in China and Russia are still legal in the United States.

5 Superfoods You Should Try to Eat Every Day

5 Superfoods You Should Try to Eat Every Day

Refreshing Homemade Citrus Bath Salts - Little House on the Valley

Refreshing Homemade Citrus Bath Salts

We all know which foods we do best to avoid (right?). Despite the alluring appeal of Oreos, Mountain Dew or McAnything, processed foods provide little nutrition and a whole lot of risks. But when it comes to the good stuff—what are the best foods to put into our bodies? While experts all agree we need a variety of foods for a healthy diet, do you know which are the healthiest of the bunch? The answers may surprise and delight you.

The 8 Most Nutrient Dense Foods on Earth

We all know which foods we do best to avoid (right?). Despite the alluring appeal of Oreos, Mountain Dew or McAnything, processed foods provide little nutrition and a whole lot of risks. But when it comes to the good stuff—what are the best foods to put into our bodies? While experts all agree we need a variety of foods for a healthy diet, do you know which are the healthiest of the bunch? The answers may surprise and delight you.

Six Easy Steps to Avoid Common Genetically Modified Foods

How to Avoid Genetically Modified Foods

Six Easy Steps to Avoid Common Genetically Modified Foods

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