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eBayfrom eBay

Five ways to get 10,000 steps

Looking for creative ways to get fit? Walking is still an easy way to get off the couch and get active. The best part is, besides a sturdy pair of shoes you really don’t need any equipment to get you moving and on the path to a healthier you. It may sound like a lot, but it’s easier than you think to add 10,000 steps to your journey today. Continue reading as eBay shares some inspiration and motivation that you can use to get you into a healthier lifestyle starting now.

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The Berryfrom The Berry

Daily motivation (25 photos)

What should I eat?

Daily motivation (25 photos)

theberry.com

Cosmopolitanfrom Cosmopolitan

7 Exercises for the Sexiest Legs Ever

Do these exercises and then take the #1 fitness meal to get in shape. #legworkouts #fitness #bodybuilding

7 Exercises for the Sexiest Legs Ever

cosmopolitan.com

Running to the Kitchenfrom Running to the Kitchen

How to make the perfect healthy smoothie

How to make the perfect healthy smoothie - Running to the Kitchen

How to make the perfect healthy smoothie - Running to the Kitchen

runningtothekitchen.com

Skinny Ms.from Skinny Ms.

5K Running Guide for Absolute Beginners

Start here! I could barely walk a mile my first time out. Today, I'm training for my 10th half marathon. I created this program for anyone interested in running but not sure how to start. #running #beginners #5K

5K Running Guide for Absolute Beginners

skinnyms.com

Homemade Heating Pads

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Tons of home-remedy tips. Did you know that if you pull your bananas apart when you bring them home, they last longer? Did you know a pepper with 3 bumps on the bottom are sweeter and better for eating, and 4 bumps are firmer and better for cooking? True!

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Glamourfrom Glamour

13 DIY At-Home Spa Tricks

brown sugar oatmeal scrub • 1 cup brown sugar + 1 cup raw oatmeal + 1 cup olive oil • ix ingredients together + apply to dry skin in a slow circular motion. after scrubbing gently all over standing on mat to catch the excess, rinse off in the shower. enjoy buttery soft skin.

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This 10 Minute Total Abs Workout, is a great way to lose weight fast!

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The 36th AVENUEfrom The 36th AVENUE

10 Things Children Will Always Remember

Love

The 36th AVENUE | 10 Things Children Will Always Remember

the36thavenue.com

Health News / Tips & Trends / Celebrity Healthfrom Health News / Tips & Trends / Celebrity Health

Is It a Cold, Allergies, or a Sinus Problem?

Is It a Cold, Allergies, or a Sinus Problem? - Got a cold? If you have a stuffy nose, runny eyes, and other symptoms, you might think so. But it could also be due to allergies or even a sinus infection, which you would treat differently than a cold. If you’re not sure, this handy guide should help. Pin it to your Pinterest page, for quick and easy reference!

Is It a Cold, Allergies, or a Sinus Problem?

news.health.com

If you've always wanted to know how to use essential oils, check out this list of 100 of the best ways to use them! | TheHowToCrew.com

The How-To Crew: 100 of the BEST Ways to Use Essential Oils!

thehowtocrew.com

30 day workout: "Guns, Buns & Ab Challenge"

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Skinny Momfrom Skinny Mom

Burn 500 Calories Fast With At-Home Circuit Training

Burn those calories quickly with these moves!

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POPSUGAR Fitnessfrom POPSUGAR Fitness

Burn Major Calories With This 7-Minute HIIT Workout

HIIT 7 Minute #Workout. High Intensity Interval Training. This style of training is similar to 30 seconds of high energy sprints followed by 10 seconds of rest, then repeat. This keeps your heart rate pumping and is the best way to burn fat. #Weightloss

Poster Workout: A 7-Minute HIIT Circuit

fitsugar.com

eHowfrom eHow

How to Find Pressure Points to Cure Headaches

pressure points for headaches...good to know

How to Find Pressure Points to Cure Headaches | eHow

ehow.com

Super idea! Create a healthy snack drawer for the fridge. Toss in pre-packed snacks to go for the whole week

Life Is Sweet....In Kindergarten!: Favorite Pins Friday!!

sweetkindergarten.blogspot.com

Six Sisters' Stufffrom Six Sisters' Stuff

Veggie Pizza

This Veggie Pizza from SixSistersStuff.com makes a quick, delicious summer meal! #sixsistersstuff

Veggie Pizza Recipe | Six Sisters' Stuff

sixsistersstuff.com

School Lunch ideas

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Arm Workout

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Skinny Ms.from Skinny Ms.

Three Day Cleanse & Detox

More than just cleanse includes whole foods to get you started on a clean eating plan. #cleanse #detox Healthy Cleanse, Detox Cleanses, Cleanse Detox, Healthy Eating, Cleanses Detox, 3 Day Detox, Three Day Cleanse, Healthy Detox Cleanse, 3 Day Cleanse

Three Day Cleanse & Detox

skinnyms.com

Six Sisters Honey Lime Fresh Fruit Salad is so easy and perfect for a summer night!

Honey Lime Fresh Fruit Salad | Six Sisters' Stuff

sixsistersstuff.com

Bless This Messfrom Bless This Mess

14 day Clean Eating Meal Plan for the Whole Family!

Easy And Simple Healthy Recipes

Quick And Easy Fat Burning Healthy Recipes

blessthismessplease.com

simple as thatfrom simple as that

10 Healthy Snack Ideas for Kids

10 Healthy Kids Snacks for Summer

10 Healthy Summer Snacks for Kids - simple as that

simpleasthatblog.com

Skinny Momfrom Skinny Mom

Top Multivitamins For You + Your Kids

Keep your family healthy!

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