Carina || lovely~life

Carina || lovely~life

Das Leben bietet so viel zauberhaftes ~ ich möchte Tipps vorstellen, die dafür sorgen das Leben zu genießen :) Eine Gesunde Lebensweise, viel Sport und H
Carina || lovely~life
More ideas from Carina || lovely~life
ca. 20 Stück Zutaten 100g Kokosflocken 30g Mandelmehl 1 Prise Zimt 3 EL Honig 4 EL Kokosöl 40g Mandelmilch oder Kokosmilch Kokosflocken zum Wälzen ca. 20 ganze Mandeln Zubereitung Honig und Kokosöl...

ca. 20 Stück Zutaten 100g Kokosflocken 30g Mandelmehl 1 Prise Zimt 3 EL Honig 4 EL Kokosöl 40g Mandelmilch oder Kokosmilch Kokosflocken zum Wälzen ca. 20 ganze Mandeln Zubereitung Honig und Kokosöl...

kreislauf

If you spend a lot of time sitting down - Circulation Booster Sequence in one of your sitting breaks, and allow your body to heal and minute yoga essential flow is designed to improve blood circulation, boost your immune system and reduce stress levels!

The following yoga poses target your tightest muscles, ensuring an amazing total body stretch!

Cleanse your body and regain energy, naturally, with this yoga essential flow. Feel better after a night of partying or an indulgent vacation, detoxify your digestive system, and get back on track!

Weg stress

There are yoga poses that benefit many things that trouble individuals and one area with which yoga can be particularly helpful is anxiety. By turning one’s focus in to their breath and their body’s movement, these 10 yoga poses can to relieve anxiety.

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: http://paleo.co/HipOpener

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: pale