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More ideas from Ca Ri Ne
Chinese bun also known as “pow” is a popular dish among the Chinese community in Mauritius. The filling can either be savoury or sweet (give chocolate a try).

Chinese bun also known as “pow” is a popular dish among the Chinese community in Mauritius. The filling can either be savoury or sweet (give chocolate a try).

10 Moves for Terrifically Toned Inner Thighs

10 Moves for Terrifically Toned Inner Thighs

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body.