Dirty Dozen Total Body Toning Workout
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Quick and Easy 100 Calories! Perfect for a commercial break or a lunch break on days when you cant get to the gym!
Do these great abs workout moves so your belly is tight, toned, and bikini-ready this summer! Re-pin now, check later.
No more excuses, just results! Home Workouts (17)
Waterfall Cardio Workout
At home, cross fit workout
Need a fun, challenging workout to try? Check out our workout routines for something that will help you reach your goals. We have 100s to choose from! #RippedNFit
working out, squats,wall sit, sit ups, push ups, lunges,and jumping jacks