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Body


Body

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Flat Tummy Tips

Skinny rules

1. Drink one glass of water every hour. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with. 5. Take cold showers because your body will burn calories to heat y...

for when my cell phone isn't resting right IN my hand...

Repeat After Me...

:)

Yeah it is!

!

i believe

Common Myths From The Weight Loss Crowd

Beautiful shot

Sick back tattoo.