let things go...
Benefits of Mindfulness (Meditation) | Lynn Hasselberger for Elephant Journal | #infographic #meditation #mindfulness
Living zen. Do less, devote time to sitting? I'm Zen as hell!
52 DIY Pallet Signs & Ideas with Great Quotes - Big DIY Ideas
10 to Zen
10 Ways to Heal and Balance your Solar Plexus Chakra - Manipura
Sometimes I want to spill my guts and tell all, but I know it would only hurt people, and I am better than that!
Rainbow Breathing Meditation - great for kids. Great for those struggling to stay focused as they begin their meditation practice
Chakras are spinning energy centers located throughout your body that influence…