Great for de-stressing, re-charging and re-focusing, these 8 breathing exercises work well as calm down techniques, mindfulness or relaxation exercises, and as brain breaks. Printable activity cards.

8 Fun Breathing Exercises for Home & School {Printable

Great for de-stressing, re-charging and re-focusing, these 8 breathing exercises work well as calm down techniques, mindfulness or relaxation exercises, and as brain breaks. Printable activity cards.

Teaching kids yoga can be difficult but also really rewarding! Here are a ton of great, solid tips to make yoga fun for your little yogis aged 3-6.

6 Ways to Make Yoga Fun for Children Ages 3-6

Teaching kids yoga can be difficult but also really rewarding! Here are a ton of great, solid tips to make yoga fun for your little yogis aged 3-6.

Yoga card game using dice | Kids Yoga Stories

How to Play with Yoga Cards for Kids

Yoga card game using dice | Kids Yoga Stories

Kid-Friendly Yoga Poses For Peaceful Mornings - mindbodygreen.com

7 Kid-Friendly Yoga Poses To Avoid Morning Meltdowns

Yoga is excellent way to get your kids moving and exercising. This is a fun activity for the whole family to do together.

Yoga is excellent way to get your kids moving and exercising. This is a fun activity for the whole family to do together.

10 Tips: Behavior Management for the Yoga Classroom | Kids Yoga Stories

Behavior Management Tips for the Yoga Classroom

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