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Weighty Subject Matter

Weight is a pretty heavy subject. Trying to lighten it up! (Literally & figuratively!)
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Losing weight in a short space of time has always been thought of as a near impossible task. For years, doctors and dieticians have told the public that it takes months and sometimes even years of hard work to see any progress with weight loss, or to sculpt the perfect body. But that is simply not true at all. | Weight Loss | Diet | Fat Burn |


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Honey and cinnamon cleanse. Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water....


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from The Sweet Spot Blog

The Last 10 Pounds


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Stay Motivated Everyday! Goes for showing horses. Its about the work you put in before the show cant expect a champion to just show up and have no prep. Wanna win then work!


8 Amazingly Effective Tricks to Motivate Yourself to Work out ... What is the best way to lose weight fast?


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