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Bodyweight workout inspired by the Lagree Method of Pilates. Takes 20 mins, no equipment needed.

Lagree-Inspired Bodyweight Workout

pumpsandiron.com

Arm workout for slimmer arms in 6 weeks.

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losing-every-extra-pound.tumblr.com

The 15-Minute Barre Workout Do at Home | Medi Shortly

The 15-Minute Barre Workout Do at Home

medishortly.com

POPSUGAR Fitnessfrom POPSUGAR Fitness

What Not to Buy When Going Paleo

Gone Paleo? Here's a Beginner Shopping List - for when I (eventually) start the paleo diet.

Gone Paleo? Here's a Beginner Shopping List

fitsugar.com

Need to do more yoga

Need to do more yoga

Need to do more yoga

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justhealthfitness.com

Dabbles & Babblesfrom Dabbles & Babbles

Best Salad Ever

Best Salad Ever Recipe ~ with avocado, feta, dried cranberries , mandarin orange, etc and a homemade dressing.

Best Salad Ever | Dabbles & Babbles

dabblesandbabbles.com

ACTIVE.comfrom ACTIVE.com

7 Exercises for Fitter Feet

7 Exercises for Fit Feet. The muscle groups of your two feet make up 25 percent of the body's muscles. Foot strength directly influences proper foot mechanics, gait patterns, ankle stabilization, and whole-body balance.

7 Exercises for Fitter Feet

active.com

Skinnytastefrom Skinnytaste

Healthy Cookies

Get Skinny / 2 large old bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then 350º for 15 mins. THAT'S IT!

Healthy Cookies | Skinnytaste

skinnytaste.com

Spicy Chicken Corn Chowder in the slow cooker# slow cooker healthy recipes

Mix and Match Mama: Dinner Tonight: Spicy Chicken Corn Chowder

mixandmatchmama.blogspot.com