Carla Da Costa

420 followers
·
153 following
Australia  ·  Life Coach. Writer. Perth dweller.
Carla Da Costa
More ideas from Carla
The Ketogenic Diet has been gaining popularity for a long time and it’s not hard to see why. “Keto”, as many people call it, refers to eating a high fat, high protein, very low carb diet. Replacing carbs with fats, puts your body in a metabolic state called Ketosis, which means your body becomes very …

The Ketogenic Diet has been gaining popularity for a long time and it’s not hard to see why. “Keto”, as many people call it, refers to eating a high fat, high protein, very low carb diet. Replacing carbs with fats, puts your body in a metabolic state called Ketosis, which means your body becomes very …

High Fat Foods - Get More Fat into Your Keto Diet! • Healthy.Happy.Smart. #Ketogenic

High Fat Foods - Get More Fat into Your Keto Diet! • Healthy.Happy.Smart. #Ketogenic

keto cycle diet plan for men and women

Carb Diet - keto cycle diet plan for men and women - Discover the World's First & Only Carb Cycling Diet That INSTANTLY Flips ON Your Body's Fat-Burning Switch, Helping You Lose Pounds in the First 7 Days— WITHOUT Sacrificing Your Favorite High Carb Meals

Lazy Keto! A great list of low carb foods that require minimal preparation - less than 5 minutes in fact. Very useful guide for shopping!

A great list of low carb foods that require minimal preparation - less than 5 minutes in fact. Very useful guide for shopping!

Keto Meal Plan! Ketogenic diet. Free 7 day plan. Sample meal plan. We also have a keto meal plan app! Check it out! by marquita #healthydietrecipesmealideas by marquita

Keto Meal Plan! Ketogenic diet. Free 7 day plan. Sample meal plan. We also have a keto meal plan app! Check it out! by marquita #healthydietrecipesmealideas by marquita

Keto diet, however, is based on a completely natural process and its effectiveness in weight loss, treating neurological diseases, preventing cancer, and other astonishing health benefits have been proven through numerous studies and research. - What happens to your body on Keto? - Is Keto Natural? - Stages of Ketogenic Diet - How Keto changes your metabolism #ketogenic #lowcarb #lchf #fatbomb

A simple breakdown of how the body reacts to the ketogenic diet. From the first day adapting to the keto-diet to the last day full on ketosis

Got a case of the munchies? Attack it successfully with these 16 sweet and savory keto friendly options! Complete with infographics!

Got a case of the munchies? Attack it successfully with these 16 sweet and savory keto friendly options! Complete with infographics!

Low Carb & Keto Breakfast #Egg #Muffin Cups - the perfect easy make ahead.

Low Carb & Keto Breakfast #Egg #Muffin Cups - the perfect easy make ahead.

Pin for Later: 60 Signs You're Obsessed With Beyoncé And when she spit wisdom, you felt like she was speaking right into your soul.

New trending GIF tagged beyonce, confidence, self love, beyonce quote via Giphy

70 Top Quotes About Life And Motivational Sayings Inspire You 5

70 Top Quotes About Life And Motivational Sayings Inspire You 5

Inspirational quotes, believe in yourself quotes, motivational quotes for young women, iPhone wallpaper

Inspirational quotes, believe in yourself quotes, motivational quotes for young women, iPhone wallpaper

Grit determines that life challenges will not defeat or define us. Grace gives kindness to ourselves and others even when it’s hard. Be a strong woman of grit + grace! wisdom for women, hope for women, inspiration, motivation, wise words, purpose, beauty, strong woman, women of strength, strong women, quotes, quotes for women #gritandgracelife

Grit determines that life challenges will not defeat or define us. Grace gives kindness to ourselves and others even when it’s hard. Be a strong woman of grit + grace! wisdom for women, hope for wom

23 Funny Quotes For Your Week and Weekend -

23 Funny Quotes For Your Week and Weekend -