We love drinking this turmeric tonic from Bon Appetit to prevent colds during the holiday season when everyone is sick and in close quarters. The turmeric and ginger give this tonic a slight kick that we love.
drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy! (I'd substitute the water with coconut water, and the yogurt with ginger and cucumbers)
10 tips to teach you how to curl your hair and make it last
Adiós espinillas: Utilice un medio limón y 3-4 gotas de miel. Frote el limón en la cara, especialmente en las zonas propensas a la cabeza negra, como la nariz, la barbilla, etc Deja la mezcla de limón y miel en la cara durante 5 minutos, luego lava con agua fría. Usted debe ver los resultados inmediatamente. Además, el jugo de limón también desvanecerá otras marcas / manchas en la cara y la miel hidrata
HOW TO MAKE YOUR TEETH 'SNOW WHITE' -Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide (3%), and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.
Lemon & Honey Facial Softly roll a lemon (to break the membranes), then cut lemon in half. Pour about a nickel-sized drop of local honey on the lemon's cut side. Then sprinkle about a tsp of baking soda on top. Dampen skin, then rub the mixture all over your face using the lemon. When you feel you've adequately "scrubbed" your face, wipe off with a warm washcloth. Then moisturize with coconut butter (or oil if you prefer).
Scrub: -2 1/2 Cups of Sugar -1 Cup of oil -5 Tablespoons of a citrus juice. Preferably fresh squeezed. (I used Key Lime) Bath Time: -Draw you a warm/hot bath. -Soak for about five minutes. -Shave one leg. -Take a palm full of your homemade sugar scrub and scrub that leg and then rinse off. -Shave your leg again. Yes, again. -Take a palm full of sugar scrub and scrub your leg again. -Repeat on your other leg. -After your bath, dry off and then lotion your legs.