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Healthy eats


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Healthy eats

Healthy eats

  • 58 Pins

Weight Watchers Meal Plans with Points

simple-nourished-living.com

Expert tips on how to prepare a weeks worth of healthy meals. This was a week of lunch and dinner for 2 people with $60 in under 3 hours, including a trip to the grocery store!

clean banana oatmeal breakfast muffins, no flour or sugar (omg i found heaven!).

Banana Oatmeal Breakfast Muffins - Fit and Healthy with Debbie

fitandhealthywithdebbie.blogspot.com

Lose 10 pounds in 30 days (breakfasts, lunches & dinners). Pin now read later.

The Lose 10 Pounds in 30 Days Diet: Low-Calorie Breakfast Recipes

fitnessmagazine.com

Grilled Vegetable Marinade

Grilled Vegetable Platter ~ Vien's Kitchen

vienskitchen.com

This delicious Mediterranean Quinoa Salad made the TOP FIVE recipe on Skinnytaste for 2013!

Zero points: Cauliflower popcorn (Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.) (1 cup = 29 cal., 5 g carb., 0 g fat, 2 g pro.)

school day grab and go--PB oat breakfast cookies. High protein, no flour or processed sugar..(Ingredients: bananas, peanut butter, applesauce, vanilla, quick oatmeal, nuts, optional chocolate chips)

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #fitness - More diet foods at weightloss-qm50hy...

Dr. Oz's 3-Day Detox Cleanse

Gluten Free & Low Carb Zucchini Lasagna | Recipe By Photo

Quinoa Pizza Bites! SO healthy, easy, and satisfies that "Comfort Food" Craving! 265 calories & 18g protein for 12 BITES!

31 high protein snacks to keep you full longer

healthy rainbow chicken pasta

An Organic Wife: Recipe: Homemade Fruit Snacks

Pinner sez: "I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating."

Healthy Recipes

100 calorie thin, light laughing cow wedge, marinara sauce, and loads of fresh spinach.

January Food Calendar: 23 Skinny Meals Planned For You! FOR A GROCERY LIST THAT IS INCLUSIVE OF THE ENTIRE MONTH, CLICK HERE: January Grocery List. For a printable version of this meal planner, click here.   Tuesday (1/1/2013) Irish Corned Beef   Wednesday (1/2/2013) Skinny Taco Chicken Chili  … Read more »

Skinny girl cupcakes- cake mix + sprite zero, cool whip + pudding mix. (makes 24 cupcakes, 110 calories per frosted cupcake, 2 Weight Watchers Points)

Good snack or side to any meal. Cucumber, lemon juice, olive oil, salt and pepper and chile powder on top! So addicted to these!!!!

20-Minute healthy Weeknight Dinners

Water!

Quinoa is a tiny super food that's packed with protein! Try these new recipes to get your daily quota of quinoa.

Quinoa Tabbouleh Salad