Carly Garrett

Carly Garrett

Greetings! I am CarlyAstrea, singer, artist, innovator and children's art studio teacher. I strive & seek anything that helps expand the mind and provide an out
Carly Garrett
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White Bean Shepherd's Pie - This vegan and gluten-free recipe is both tasty and easy to make - with a little planning you can prepare this warm, creamy, flavorful and satisfying meal in about an hour. | http://VeggiePrimer.com

White Bean Shepherd's Pie - This vegan and gluten-free recipe is both tasty and easy to make - with a little planning you can prepare this warm, creamy, flavorful and satisfying meal in about an hour. | http://VeggiePrimer.com

There is nothing like a good whole-food, plant-based casserole! Full of goodness, healthy and easy to prepare. What better way to warm a cooler evening!

There is nothing like a good whole-food, plant-based casserole! Full of goodness, healthy and easy to prepare. What better way to warm a cooler evening!

Vegan Clam Chowder

I am not too sure why you would call it Clam chowder .but does sound good .Warm up on a chilly night with this rich, creamy & hearty New England Vegan Clam Chowder. It takes 30 minutes to make & it's easy to prepare, too.

Nutritarian Ranch Salad dressing recipe Dr fuhrman 6 week plan eat to live meal plans no oil no nut vegan ranch dressing

Say hello to your dream Ranch dressing! Vegan, no oil, no nuts or seeds, no added salt, and completely conforming to Dr.

Easy lentil taco meat - great plant based protein dinner recipe, healthy gluten free meal

Easy lentil taco meat - great plant based protein dinner recipe, healthy gluten free meal

Say hello to your dream Ranch dressing! Vegan, no oil, no nuts or seeds, no added salt, and completely conforming to Dr. Fuhrman's nutritarian lifestyle!

Nutritarian Ranch Salad dressing recipe tofu ranch Dr fuhrman 6 week plan eat to live meal plans no oil no nut no added salt vegan ranch dressing Dr Greger Daily dozen nutritionfacts org