°Planet & Chakra Connections
six healing sounds balance internal organs
The Crown Chakra: Synthesis of all Chakras into the thousand petaled lotus
Third Eye Chakra: Our Inner Sight of the Senses
Throat Chakra, how we communicate with the world
Heart Chakra: The bridge between our lower and higher chakras
The Sacral Chakra: seed of our emotions, sexuality and creativity
What are Chakras? The actual functions and attributes of these energy vortexes with regard to your physical body is an involved topic, many complex claims are put forth in this regard. Generally though, there is an overlapping and sharing of functions amongst the energy centers.
Anahata-chakra, by pourmore, via Flickr
Tree of life
Chakras are a concept originating from Hindu texts and used in Hindu practices. Their name derives from the Sanskrit word for "wheel" or "turning". Chakras are a concept referring to wheel-like vortices which, according to traditional Indian medicine, are believed to exist in the surface of the etheric double of man. From their Hindu origin, …
This Rainbow Breathing technique is great to use with kids and all ages. Using the colours can help as it gives your mind something to focus on and helps visualisation. The colours are also connected to the various chakras and may help to boost immunity, support digestion and balance hormones. loulanatural.com #naturalhealing #mindfulness #breathing #kids
Activate your throat chakra Sit in a comfortable position with a straight spine.Begin by exhaling as much air as possible from your lungs before taking in a deep slow breath through your nose refilling your lungs. On your next exhalation, make a soft humming sound like a bee When you run out of breath,take another deep breath continuing the humming sound as you exhale.Begin with a few minutes practice, working up to 10-15 min.When you have finished your humming practice,lie down, relax.